trainingwithemelie
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Rubrik 5
Fitness Goals Guaranteed
trainingwithemelie
With 10 years of experience, Emelie specializes in women's health and fitness, supporting pregnant and postpartum women. Whether you want to lose weight, build muscle, or simply improve your overall health, Emelie PT will guide you to achieve your fitness goals.
About Emelie PT
Emelie PT is dedicated to helping you live your best life through fitness. With a custom plan based on your health, schedule, and fitness goals, Emelie will transform your body and mind. Let's make fitness fun and achieve your goals together!
What We Offer
Emelie PT offers in-person and online personal training services in Barcelona, Sant Cugat. We provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out our offerings and choose one suitable to your ambitions and lifestyle.
Prenatal & Postnatal Fitness
Emelie PT specializes in women's health and fitness, supporting pregnant and postpartum women. Our prenatal and postnatal fitness programs are designed to help you stay healthy throughout your pregnancy and regain your strength postpartum.
Cardio Fitness
Cardio fitness is essential for a healthy heart and body. Emelie PT will help you find the right balance of cardio exercises to improve your health and fitness. Book a session today!
Strength Training
Strength training is important for building muscle mass and improving overall health. Emelie PT offers a unique program that combines strategic exercises and a healthy diet to help you achieve your fitness goals.
Mirela Martini
A fantastic experience! Working with Emelie has been amazing. The sessions have been incredibly effective, and I've seen real progress in my performance thanks to her expertise and dedication. Emelie creates a supportive and motivating environment that makes every workout challenging but enjoyable. She really took the time to understand my goals and tailored each session to help me reach them. I'm feeling more confident and stronger than before. Highly recommend to anyone looking to get and keep fit.
Testimonials
Payton Hillman
Emelie is an amazing trainer! Her prenatal fitness program helped me stay healthy throughout my pregnancy, and her postnatal program helped me regain my strength postpartum. I highly recommend Emelie PT!
Avery Smith
I've been training with Emelie for several months now, and I'm amazed at the progress I've made. Her personalized fitness plan and encouragement have helped me achieve my fitness goals!
Jessie Brown
Emelie is the best trainer I've ever had! Her positive attitude and expertise have helped me stay motivated and achieve my fitness goals.
PT-ONLINE
What Do You Get with Online Personal Training?
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Personalized Training Plan: A plan tailored specifically to your goals, fitness level, and lifestyle.
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Access to a PT App: Easily track your workouts and progress directly in the app.
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Gym & Home Training Options: Choose the program that fits you the best between gym or home workouts.
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New Program Every 4-6 Weeks: Updated training plans to keep things exciting and progress steady.
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Weekly Check-ins & Feedback: Stay on track with my personalized feedback on your progress each week.
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Flexible Adjustments: Your training plan will evolve based on your changing needs and goals.
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Training Diary: Keep track of your workouts and progress in the app, helping you stay organized and motivated.
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Unlimited Coaching Support: I’ll be with you every step of the way — and I always respond to your questions within 24 hours.
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Exercise feedback: Send me videos of your exercises for personalized feedback and technique correction.